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I have got to get in control of my eating
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137.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1217 kcal
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Fat: 59.40g | Prot: 50.58g | Carb: 120.62g.
Breakfast: Hash Brown (from Fresh), Egg McMuffin (No Muffin), Egg McMuffin (No Muffin). Lunch: Frosted Flakes. Dinner: Cheese Burger. Snacks/Other: Cappuccino, Potato Chips. more...
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gaining 0.3 lb a week
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