啥?
蝦子吃太多嗎😱😱😱😱
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229.9 lb
Lost so far: 15.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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1968 kcal
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Fat: 92.98g | Prot: 184.49g | Carb: 116.78g.
Breakfast: 台式馬卡龍, 全聯 元廚油雞翅, 香蕉, 茶葉蛋, 全家 日式唐揚雞塊, 台畜 小熱狗. Lunch: 香蕉, 茶葉蛋. Dinner: 白飯, 炒大白菜, 炒豆芽, 花椰菜, 油菜, 豬腳. more...
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gaining 2.3 lb a week
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