52kg가자's Journal, 20 July 2018

124.8 lb Lost so far: 15.4 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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1099 kcal

Fat: 42.45g | Prot: 43.87g | Carb: 141.67g.   Breakfast: 건강기능식품 프리바이오틱스 FOS 플러스. Lunch: 카레라이스. Dinner: 열무비빔밥. Snacks/Other: 믹스넛. more...

1725 kcal

Activities & Exercise: Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...