marm0ora's Journal, 23 May 2010

153.6 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1772 kcal

Fat: 55.93g | Prot: 69.28g | Carb: 254.68g.   Breakfast: Grapes, Crunchy Granola Bars - Oats 'n Honey, Creamy Peanut Butter, Light Soymilk. Lunch: AdvantEdge Protein Shake, Banana. Dinner: Pizzeria Pretzel Combos. Snacks/Other: Pepsi, Baked Original Potato Crisps, Jumbo Brown Grade A Eggs, Strawberries. more...

2063 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...