Weigh In record (no journal entry) for 06 August 2012
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237.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1651 kcal
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Fat: 25.94g | Prot: 79.35g | Carb: 287.88g.
Breakfast: Honey Bunches of Oats, Milk (Nonfat). Lunch: welch's fruit snacks, Barq's Root Beer (Small), Barbacoa Bowl. Snacks/Other: 100% gold standard double chocolate whey, Original Sun Chips. more...
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gaining 0.4 lb a week
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