| August 2012 |
| Mon 6th: |
1651 *
|
62%
|
fat: 25.94g |
| |
protein: 79.35g |
| |
carbs: 287.88g |
|
-
|
-
|
| January 2012 |
| Mon 16th: |
1845
|
71%
|
fat: 63.50g |
| |
protein: 154.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Mon 2nd: |
400 *
|
17%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Sun 1st: |
1440 *
|
63%
|
fat: 82.00g |
| |
protein: 72.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| April 2010 |
| Wed 21st: |
2086 *
|
91%
|
fat: 57.50g |
| |
protein: 181.50g |
| |
carbs: 226.75g |
|
-
|
-
|
| Tue 20th: |
1435 *
|
62%
|
fat: 37.75g |
| |
protein: 163.00g |
| |
carbs: 115.75g |
|
-
|
-
|
| Tue 13th: |
380 *
|
17%
|
fat: 12.00g |
| |
protein: 32.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 12th: |
1220 *
|
53%
|
fat: 30.00g |
| |
protein: 120.00g |
| |
carbs: 131.50g |
|
-
|
-
|
| March 2010 |
| Wed 17th: |
863 *
|
38%
|
fat: 31.90g |
| |
protein: 37.53g |
| |
carbs: 108.68g |
|
-
|
-
|
| Tue 16th: |
1012 *
|
44%
|
fat: 42.29g |
| |
protein: 69.39g |
| |
carbs: 98.89g |
|
-
|
-
|
| Fri 12th: |
1168 *
|
51%
|
fat: 23.27g |
| |
protein: 111.01g |
| |
carbs: 130.65g |
|
-
|
-
|
| Thu 11th: |
1094 *
|
48%
|
fat: 37.47g |
| |
protein: 81.60g |
| |
carbs: 117.77g |
|
-
|
-
|
| Wed 10th: |
2315 *
|
101%
|
fat: 84.94g |
| |
protein: 199.58g |
| |
carbs: 201.33g |
|
-
|
-
|
| Wed 3rd: |
820 *
|
36%
|
fat: 17.00g |
| |
protein: 60.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Tue 2nd: |
1418 *
|
62%
|
fat: 29.47g |
| |
protein: 139.43g |
| |
carbs: 149.86g |
|
-
|
-
|
| Mon 1st: |
1098 *
|
48%
|
fat: 28.90g |
| |
protein: 98.53g |
| |
carbs: 122.18g |
|
-
|
-
|
| February 2010 |
| Sun 28th: |
2329 *
|
101%
|
fat: 61.05g |
| |
protein: 173.77g |
| |
carbs: 278.99g |
|
-
|
-
|
| Sat 27th: |
1829 *
|
80%
|
fat: 61.81g |
| |
protein: 175.81g |
| |
carbs: 145.32g |
|
-
|
-
|
| Fri 26th: |
1816 *
|
79%
|
fat: 58.63g |
| |
protein: 165.68g |
| |
carbs: 173.92g |
|
-
|
-
|
| Thu 25th: |
1767 *
|
77%
|
fat: 56.79g |
| |
protein: 163.39g |
| |
carbs: 174.39g |
|
-
|
-
|
