jennithebrat's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
146.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:
1353 kcal Fat: 62.20g | Prot: 71.60g | Carb: 132.31g.   Breakfast: Body by Vi Nutritional Shake Mix, Low Fat Almond Milk. Lunch: Chocolate Chip Cookie, Chicken Fettuccini. Dinner: Iced Coffee with Sugar Free Vanilla Syrup (Small), Ranch Dressing (Pouch), McDouble, Side Salad. Snacks/Other: Original Corn Chips, Light String Cheese. more...
1871 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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