| January 2013 |
| Sun 27th: |
1437 *
|
96%
|
fat: 50.25g |
| |
protein: 136.75g |
| |
carbs: 109.34g |
|
-
|
-
|
| Mon 7th: |
1328 *
|
89%
|
fat: 75.19g |
| |
protein: 70.51g |
| |
carbs: 90.74g |
|
-
|
-
|
| Sun 6th: |
1304 *
|
87%
|
fat: 58.40g |
| |
protein: 89.53g |
| |
carbs: 99.04g |
|
-
|
-
|
| November 2012 |
| Sun 4th: |
120 *
|
8%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sat 3rd: |
981 *
|
65%
|
fat: 68.51g |
| |
protein: 50.83g |
| |
carbs: 43.62g |
|
2100*
|
 1119
|
| Fri 2nd: |
1170 *
|
78%
|
fat: 34.83g |
| |
protein: 71.15g |
| |
carbs: 141.87g |
|
1694*
|
524
|
| October 2012 |
| Sat 6th: |
445 *
|
30%
|
fat: 11.83g |
| |
protein: 16.62g |
| |
carbs: 67.00g |
|
-
|
-
|
| August 2012 |
| Sun 19th: |
240 *
|
16%
|
fat: 7.00g |
| |
protein: 7.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 7th: |
1232 *
|
82%
|
fat: 40.48g |
| |
protein: 74.54g |
| |
carbs: 139.34g |
|
-
|
-
|
| Mon 6th: |
1353
|
90%
|
fat: 62.20g |
| |
protein: 71.60g |
| |
carbs: 132.31g |
|
1871
|
518
|
| Sun 5th: |
1523
|
102%
|
fat: 72.00g |
| |
protein: 64.37g |
| |
carbs: 154.57g |
|
1706
|
183
|
| Sat 4th: |
1458 *
|
97%
|
fat: 51.46g |
| |
protein: 70.13g |
| |
carbs: 182.95g |
|
2129
|
671
|
| Fri 3rd: |
790 *
|
53%
|
fat: 26.31g |
| |
protein: 53.99g |
| |
carbs: 79.51g |
|
1635
|
845
|
| Thu 2nd: |
1817
|
121%
|
fat: 77.20g |
| |
protein: 60.43g |
| |
carbs: 229.18g |
|
2058*
|
241
|
| Wed 1st: |
841
|
56%
|
fat: 35.39g |
| |
protein: 49.06g |
| |
carbs: 77.18g |
|
2094*
|
1253
|
| July 2012 |
| Tue 31st: |
1198
|
80%
|
fat: 40.14g |
| |
protein: 91.40g |
| |
carbs: 108.95g |
|
1942
|
744
|
| Mon 30th: |
1437
|
96%
|
fat: 64.17g |
| |
protein: 75.13g |
| |
carbs: 126.41g |
|
2229*
|
792
|
| Sun 29th: |
1510
|
101%
|
fat: 45.21g |
| |
protein: 104.99g |
| |
carbs: 164.88g |
|
2123
|
613
|
| Sat 28th: |
939
|
63%
|
fat: 35.34g |
| |
protein: 57.70g |
| |
carbs: 89.14g |
|
1672
|
733
|
| February 2012 |
| Fri 24th: |
623 *
|
42%
|
fat: 28.10g |
| |
protein: 46.98g |
| |
carbs: 36.00g |
|
-
|
-
|
