Myree67's Journal, 22 May 2010

Weigh In record (no journal entry) for 22 May 2010
290.5 lb Lost so far: 26.5 lb.    Still to go: 90.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2010:
1892 kcal Fat: 107.70g | Prot: 197.70g | Carb: 32.57g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake, epa. Lunch: kfc grilled double down, Nature's way epa-30 fish oil, chia seeds, atkins advantage strawberry shake, Strawberry Protein Shake. Dinner: Low Carb Sheppard's Pie, epa. more...
3819 kcal Activities & Exercise: Sitting - 10 hours, Driving - 50 minutes, Resting - 4 hours and 10 minutes, Sleeping - 9 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on debrafrederick's Journal Entry.

Other Member Diet Recent Activity

april761 commented on debrafrederick's Journal Entry.
lorriegulley updated their Food Diary.
Witchyie recorded a Weigh In at 213.4 lb.
Kppgreen commented on philmck's Journal Entry.
kuwa2004 recorded a Weigh In at 140.4 lb.
pkcikil recorded a Weigh In at 223.1 lb.
Sally Forest recorded a Journal Entry.
ritzfit_ recorded a Weigh In at 162.0 lb.