Myree67's Journal, 22 May 2010

Weigh In record (no journal entry) for 22 May 2010
290.5 lb Lost so far: 26.5 lb.    Still to go: 90.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2010:
1892 kcal Fat: 107.70g | Prot: 197.70g | Carb: 32.57g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake, epa. Lunch: kfc grilled double down, Nature's way epa-30 fish oil, chia seeds, atkins advantage strawberry shake, Strawberry Protein Shake. Dinner: Low Carb Sheppard's Pie, epa. more...
3819 kcal Activities & Exercise: Sitting - 10 hours, Driving - 50 minutes, Resting - 4 hours and 10 minutes, Sleeping - 9 hours. more...
on diet Atkins   gaining 8.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Evie1010 recorded a Weigh In at 203.0 lb.
mcarthey recorded a Journal Entry.

Other Member Diet Recent Activity

stevieweevie recorded a Journal Entry and a Weigh In at 272.8 lb.
JoshFS supported mountain_mama's Journal Entry.
redgirl1974 commented on Ashley Sewards's Journal Entry.
Purple Raine recorded a Weigh In at 179.0 lb.
erikahollister supported madanjen's Journal Entry.
lillyna007 recorded a Weigh In at 152.1 lb.
LadyinDenim supported michellesauls's Journal Entry.
Mr David k updated their Food Diary.