Weigh In record (no journal entry) for 19 July 2018
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135.6 lb
Lost so far: 9.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2018:
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124 kcal
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Fat: 2.50g | Prot: 3.50g | Carb: 22.00g.
Breakfast: Selz Galletas de Agua Light. more...
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losing 4.6 lb a week
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soofi13's weight history
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