Weigh In record (no journal entry) for 06 August 2012
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207.0 lb
Lost so far: 34.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1297 kcal
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Fat: 83.15g | Prot: 124.61g | Carb: 11.88g.
Breakfast: little sizzlers , guacamole, egg. Lunch: fix quix, fix quix, mcdonalds side salad. Dinner: pork, tyson wings. Snacks/Other: egg. more...
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losing 24.5 lb a week
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