R.potyagushcka's Journal, 19 July 2018

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Мой пляшущий вес😄

97.0 lb Lost so far: 8.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 July 2018:

404 kcal

Fat: 15.78g | Prot: 22.87g | Carb: 48.27g. Breakfast: Огурец (с Кожурой), Bombbar Протеиновый Батончик Грецкий Орех с Мёдом , Dial Export Масло Виноградной Косточки, Яйцо. Snacks/Other: Арбуз. more...

1063 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 0.1 lb a week

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R.potyagushcka's Journal, 19 July 2018

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