kennydigital's Journal, 30 March 2008

223.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

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1709 kcal

Fat: 17.85g | Prot: 97.63g | Carb: 297.96g.   Breakfast: Banana, lowfat milk, Raisin Bran. Lunch: Boil In Bag, Blackeye Peas (can). Dinner: mixed vegetables, potatoes, Baked Pork Chops. Snacks/Other: Banana. more...

3206 kcal

Activities & Exercise: Shoveling - 2 hours, Gardening - 3 hours, Resting - 12 hours, Sleeping - 7 hours. more...