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ecanner
Journal
22 May 10
ecanner's Journal, 22 May 2010
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Weigh In record (no journal entry) for 22 May 2010
267.5 lb
Lost so far:
49.5 lb
.
Still to go:
67.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2010:
1366 kcal
Fat: 56.75g | Prot: 57.10g | Carb: 150.75g.
Lunch:
Diet Dr. Pepper, Curly Fries (Small), Bacon Cheddar Roastburger.
Dinner:
Double Decker Chocolate Marshmallow Sandwich, Diet Coke, Easy Pork Won Tons.
more...
3848 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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