pearlsy's Journal, 22 May 2010

131.4 lb Lost so far: 3.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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934 kcal

Fat: 24.79g | Prot: 43.18g | Carb: 144.56g.   Lunch: SMART ONES fettucini. Dinner: kraft tex mex, refried beans, potato, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: 100 calorie breyers ice cream sandwich, 100 Calorie Butter Flavored Popcorn, jello sugar free pudding. more...

1561 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...