Nairavt's Journal, 06 August 2012

132.3 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

---

1260 kcal

Fat: 40.74g | Prot: 53.96g | Carb: 169.94g.   Lunch: soup, shrimp, tofu, rice. Dinner: egg, noodle. Snacks/Other: almond. more...

1848 kcal

Activities & Exercise: Sitting - 2 hours, Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 8 hours and 25 minutes, Sleeping - 6 hours. more...