Weigh In record (no journal entry) for 18 July 2018
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196.0 lb
Lost so far: 29.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2018:
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290 kcal
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Fat: 25.00g | Prot: 16.00g | Carb: 1.00g.
Breakfast: Cheesewich 1 Slice Hard Salami 2 Slices Colby Jack Cheese. more...
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gaining 1.9 lb a week
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Ronanlime's weight history
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