Weigh In record (no journal entry) for 18 July 2018
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136.2 lb
Lost so far: 9.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2018:
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740 kcal
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Fat: 34.68g | Prot: 22.57g | Carb: 90.49g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate). Lunch: Charquicán. Dinner: Palta Hass, Cena Pan Blanco Grande. more...
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losing 10.8 lb a week
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