Weigh In record (no journal entry) for 06 August 2012
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247.0 lb
Lost so far: 1.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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958 kcal
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Fat: 44.05g | Prot: 50.70g | Carb: 97.70g.
Breakfast: toast, scrambled eggs. Lunch: garden salad, ham and cheese sandwich. Snacks/Other: cherry tomatos, carrots, orange, starbucks refresher. more...
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losing 7.0 lb a week
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lilypad1647's weight history
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