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I lost 1 lb. and it was difficult to do. now its only a lb so I might swing either way, this morning I weigh a lb less but this evening I'll easily gain a 1b. I'm still fighting the good fight, I'm not giving up!
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242.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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losing 1.0 lb a week
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