Weigh In record (no journal entry) for 06 August 2012
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147.4 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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770 kcal
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Fat: 51.00g | Prot: 31.00g | Carb: 61.00g.
Breakfast: Healthy Multi-Grain Bread, Creamy Peanut Butter, Healthy Multi-Grain Bread, Creamy Peanut Butter. more...
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gaining 9.8 lb a week
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