Weigh In record (no journal entry) for 06 August 2012
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204.5 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 August 2012:
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1630 kcal
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Fat: 76.58g | Prot: 76.44g | Carb: 166.96g.
Breakfast: blueberries, oatmeal, walnuts, milk. Lunch: pita, hummus, pineapple, cottage cheese, lettuce, butter, rye toast. Dinner: olive oil, cantaloup, potatoe, cauliflower, tomatoes, salad, pork chop. Snacks/Other: peach turnover. more...
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2422 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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