thebrendee's Journal, 22 May 2010

188.4 lb Lost so far: 3.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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2366 kcal

Fat: 93.95g | Prot: 55.21g | Carb: 345.28g.   Breakfast: Creamy Peanut Butter, Buttermilk Waffles, Sausage, Egg and Cheese Toaster Scrambles. Lunch: A Handful of Everything Trail Mix. Dinner: Rising Crust Pizza - Pepperoni, Rising Crust Pizza - Four Cheese. Snacks/Other: Orange Soda, Cookie. more...

2436 kcal

Activities & Exercise: Stretching (yoga) - 10 minutes, Shopping - 1 hour, Driving - 4 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...