Weigh In record (no journal entry) for 17 July 2018
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180.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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924 kcal
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Fat: 29.48g | Prot: 47.75g | Carb: 117.99g.
Breakfast: Grilled Chicken, Falafel Chickpea Balls, Hummus, Cooked Rice, Spaghetti. more...
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losing 14.0 lb a week
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lamotta's weight history
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