Weigh In record (no journal entry) for 22 May 2010
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212.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2010:
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1032 kcal
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Fat: 28.50g | Prot: 87.55g | Carb: 114.02g.
Breakfast: Egg Beaters - Original. Lunch: Rosemary Apricot Chicken Salad. Dinner: Jicama, White Rice, Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: jello chocolate pudding, Honey Clusters Cereal, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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gaining 9.8 lb a week
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lamour9's weight history
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