Weigh In record (no journal entry) for 17 July 2018
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114.4 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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883 kcal
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Fat: 36.07g | Prot: 53.31g | Carb: 87.76g.
Breakfast: Nutella Nutella & Go. Lunch: Carrefour Crème Fraîche Épaisse 30%, Carrefour Bio Saumon Fumé, Leader Price Farfalle à la Tomate et aux Épinards. Dinner: Bouton d'Or Olives Vertes Dénoyautées, Carrefour Bio Féta, Salade Verte, Picard Carpaccio de Boeuf. more...
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losing 1.2 lb a week
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