Weigh In record (no journal entry) for 22 May 2010
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267.1 lb
Lost so far: 32.9 lb.
Still to go: 67.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2010:
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955 kcal
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Fat: 28.13g | Prot: 94.87g | Carb: 74.34g.
Lunch: Low Fat Balsamic Dressing, Grilled Chicken Salad. Dinner: Chicken Breast (Skin Not Eaten), Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Snacks/Other: Waffle Cone. more...
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losing 11.2 lb a week
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