rundad's Journal, 06 August 2012

170.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2505 kcal

Fat: 130.50g | Prot: 84.50g | Carb: 254.50g.   Breakfast: Chewy Chocolate Chip Bar. Lunch: Onion Rings (Small), Whopper Jr. Sandwich with Cheese, Bacon Cheeseburger. Dinner: Reese's Peanut Butter Cups Sonic Blast (Regular), Wholly Guacamole Dog, Tater Tots (Regular). Snacks/Other: Cow Tales. more...

2295 kcal

Activities & Exercise: Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Driving - 1 hour, Desk Work - 9 hours. more...