Weigh In record (no journal entry) for 06 August 2012
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141.6 lb
Lost so far: 1.6 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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968 kcal
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Fat: 57.59g | Prot: 50.90g | Carb: 50.95g.
Breakfast: Muenster Cheese, Light Cream, Cocoa Powder (Unsweetened), Almond Breeze Unsweetened Vanilla Milk. Lunch: Diet Soda, Dried Coconut, Unsalted Dry Toasted Sliced Almonds, Frozen Yogurt, Onions, Green Peppers, Sweet Red Peppers, Butterhead Lettuce (Includes Boston and Bibb Types), Chicken Thigh. Dinner: Diet Soda, Rum. more...
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gaining 12.6 lb a week
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