Weigh In record (no journal entry) for 06 August 2012
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246.0 lb
Lost so far: 14.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1353 kcal
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Fat: 50.55g | Prot: 49.83g | Carb: 178.27g.
Lunch: v8, pumpkin bread, wise corn chips, turkey sandwich. Dinner: Cheese Pizza. Snacks/Other: Milk Chocolate Candies. more...
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gaining 21.0 lb a week
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