Weigh In record (no journal entry) for 16 July 2018
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141.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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669 kcal
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Fat: 21.13g | Prot: 66.84g | Carb: 51.76g.
Breakfast: Kroger Pinto Beans Canned . Lunch: Isagenix IsaLean Bar - Nutty Caramel Cashew. Dinner: Sonic Grilled Onions, Wal-Mart 93/7 Lean Ground Beef . Snacks/Other: Wegmans Cooked Shrimp, Mixed Salad Greens, Red Gold Diced Tomatoes. more...
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