Weigh In record (no journal entry) for 06 August 2012
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119.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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141 kcal
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Fat: 2.49g | Prot: 7.54g | Carb: 28.51g.
Breakfast: Calcium, Almond Breeze Unsweetened Vanilla Milk, Blueberries , GOLEAN Original Cereal. more...
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steady weight
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