Weigh In record (no journal entry) for 06 August 2012
Diet Calendar Entries for 06 August 2012:
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870 kcal
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Fat: 21.66g | Prot: 64.48g | Carb: 107.08g.
Breakfast: quaker oatmeal, panera power sandwich, gold whey protein, 6" Turkey Breast. more...
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2419 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Weight Training (moderate) - 20 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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