MalibuBaby's Journal, 16 July 2018

I lose and gain about 4 pounds each week. my weight journal has mountain peaks. I either need a new scale/batteries or I seriously retain water.

264.0 lb Lost so far: 3.3 lb. Still to go: 64.0 lb. Diet followed reasonably well.

gaining 5.0 lb a week

Comments

maybe you should start weighing and monitoring your food, it helps to figure out some of the whys.

16 Jul 18 by member: baskington


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MalibuBaby's weight history