Weigh In record (no journal entry) for 15 July 2018
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217.0 lb
Lost so far: 81.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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1672 kcal
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Fat: 82.69g | Prot: 91.28g | Carb: 193.51g.
Lunch: Raising Cane's Coleslaw, Raising Cane's Crinkle Fries, Raising Cane's Texas Toast, Raising Cane's Chicken Fingers. Snacks/Other: Voortman Peanut Butter Wafers, Watermelon. more...
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steady weight
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