Weigh In record (no journal entry) for 16 July 2018
|
226.0 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2018:
|
1082 kcal
|
Fat: 62.59g | Prot: 29.87g | Carb: 109.42g.
Breakfast: Avocados, Kellogg's Special K Blueberry with Lemon Clusters, Apple, Brown Sugar, Oatmeal, I Can't Believe It's Not Butter! Original Soft Spread, Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
getripd4's weight history
|