Weigh In record (no journal entry) for 22 May 2010
|
148.9 lb
Lost so far: 23.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2010:
|
341 kcal
|
Fat: 6.40g | Prot: 12.03g | Carb: 67.71g.
Breakfast: Heart to Heart Cereal - Honey Toasted Oat, 2% Fat Milk. more...
|
losing 13.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmores's weight history
|