cmores's Journal, 22 May 2010

Weigh In record (no journal entry) for 22 May 2010
148.9 lb Lost so far: 23.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2010:
341 kcal Fat: 6.40g | Prot: 12.03g | Carb: 67.71g.   Breakfast: 2% Fat Milk, Heart to Heart Cereal - Honey Toasted Oat. more...
on diet cmores's own diet   losing 0.4 lb a week

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