tybihan's Journal, 06 August 2012

Detox day 1
- no alcohol
- no chocolate
- no meat

168.9 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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459 kcal

Fat: 9.47g | Prot: 15.60g | Carb: 79.39g.   Breakfast: Clementines, Light Butter, Baguette, skinny cappuccino. more...

1894 kcal

Activities & Exercise: Pilates - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...