gaislgrl's Journal, 22 May 2010

156.0 lb Lost so far: 19.0 lb.    Still to go: 21.0 lb.    Diet followed 100%.

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1391 kcal

Fat: 110.99g | Prot: 66.40g | Carb: 33.53g.   Breakfast: bacon, eggs. Lunch: chicken salad, avocado. Dinner: brocolli, ken's caesar, bell pepper, ground beef, cucumber, fresh express spring mix. Snacks/Other: Sharp Cheddar Cheese Stick. more...

1865 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 27 minutes, Resting - 16 hours and 33 minutes, Sleeping - 7 hours. more...