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ate way to much yesterday stopping to get the kilz working out for a half hour for a few days
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128.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2010:
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1765 kcal
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Fat: 49.16g | Prot: 81.93g | Carb: 275.12g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut, peanut butter omega 3, Lite Wheat Bread 99% Fat Free, coffee creamer. Lunch: 6" Ham (Black Forest without Cheese). Dinner: Smart Taste Elbows Pasta, Light Mayo, Green Peas (Frozen), Light Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: lemon dessert, Brownie with Icing. more...
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2166 kcal
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Activities & Exercise:
Standing - 6 hours, Sitting - 3 hours, Housework - 2 hours, Driving - 50 minutes, wii - 33 minutes, Sleeping - 8 hours, Resting - 3 hours and 37 minutes. more...
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steady weight
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frangie's weight history
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