Weigh In record (no journal entry) for 06 August 2012
Diet Calendar Entries for 06 August 2012:
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2921 kcal
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Fat: 120.59g | Prot: 144.45g | Carb: 313.14g.
Breakfast: Yogurt alla Frutta (Magro), Special K Barretta di Cereali con Cioccolato al Latte, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Caffè Espresso, Zucchero. Lunch: Spaghetti, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Acqua del Rubinetto, Caffè Espresso, Zucchero. Dinner: Philadelphia, Tonno in Acqua (in Scatola), Acqua del Rubinetto, Pane Italiano, Tonno in Olio (in Scatola). Snacks/Other: Mozzarella, Nutella, Pane Italiano, Acqua del Rubinetto, Fette Biscottate Dorate, Nutella. more...
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2331 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 10 minutes, Bicycling (moderate) - 13/mph - 1 hour and 22 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours and 42 minutes. more...
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