Weigh In record (no journal entry) for 15 July 2018
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195.2 lb
Lost so far: 29.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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1315 kcal
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Fat: 57.21g | Prot: 61.38g | Carb: 117.00g.
Breakfast: United Dairy 2% Reduced Fat Milk, Dunkin' Donuts Glazed Donut. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Chicken Wing. Snacks/Other: Yellow Tail Moscato. more...
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losing 0.7 lb a week
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Ronanlime's weight history
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