52kg가자's Journal, 16 July 2018

127.9 lb Lost so far: 12.3 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1216 kcal

Fat: 31.50g | Prot: 83.78g | Carb: 148.23g.   Breakfast: 수박, 나 100%, Sanitarium Weet-Bix, 건강기능식품 프리바이오틱스 FOS 플러스. Lunch: 샤니 맛있는 요요 꿀호떡, 맥도날드 (McDonald's) 후렌치후라이. Dinner: 닭백숙, 수제비. more...

1662 kcal

Activities & Exercise: Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...