Weigh In record (no journal entry) for 15 July 2018
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183.2 lb
Lost so far: 81.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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1994 kcal
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Activities & Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...
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gaining 30.9 lb a week
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asdfonsecaz's weight history
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