Weigh In record (no journal entry) for 21 May 2010
|
276.5 lb
Lost so far: 7.5 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2010:
|
722 kcal
|
Fat: 17.73g | Prot: 33.36g | Carb: 110.06g.
Breakfast: true delights - dark chocolate raspberry almond. Lunch: Apples, Garlic Chicken White Pizza. more...
|
losing 4.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hazelnuttz75's weight history
|