Weigh In record (no journal entry) for 15 July 2018
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134.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 July 2018:
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2288 kcal
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Fat: 50.45g | Prot: 168.32g | Carb: 286.32g.
Breakfast: Great Value Pepper & Onion Blend, All Whites 100% Liquid Egg Whites, Kerrygold Pure Irish Butter, Lactaid 100% Lactose Free Fat Free Milk, Simply Orange Orange Juice (Pulp Free), Bigelow Tea Earl Grey Tea, Wyman's Fresh Frozen Wild Blueberries, Mozzarella (Part Skim Milk, Low Moisture). Lunch: Sherbet, Coconut Oil, Vega Clean Protein - Vanilla, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), All Whites 100% Liquid Egg Whites, Wellsley Farms Nonfat Grade A Greek Yogurt-Vanilla, Watermelon. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Vega Clean Protein - Vanilla, Lactaid 100% Lactose Free Fat Free Milk, Canyon Bakehouse Gluten Free Mountain White Bread, Wellsley Farms Nonfat Grade A Greek Yogurt-Vanilla, All Whites 100% Liquid Egg Whites, Watermelon. Snacks/Other: Mott's Original Applesauce, Lactaid 100% Lactose Free Fat Free Milk, Sweet Cherries, Mozzarella (Part Skim Milk, Low Moisture), Extra Virgin Olive Oil, Morton Canning & Pickling Salt, Heinz Apple Cider Vinegar, Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Oil. more...
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