Weigh In record (no journal entry) for 05 August 2012
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120.5 lb
Lost so far: 15.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2012:
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2364 kcal
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Fat: 63.65g | Prot: 53.86g | Carb: 437.30g.
Breakfast: Granulated Sugar in Black Tea, Pop-Tarts Strawberry. Lunch: Sugar Free Water Ice (7.5 oz), Oatmeal Cookies. Dinner: Cheese Ravioli with Marinara Sauce (Dinner). Snacks/Other: Charms Blow Pop, Vanilla Ice Cream Drumstick, Salsa Con Queso (Medium), Soft Pretzels (with Salt), Granulated Sugar in Herbal Tea. more...
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losing 1.4 lb a week
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