second day of my juice cleanse
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142.0 lb
Lost so far: 6.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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140 kcal
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Fat: 1.00g | Prot: 4.00g | Carb: 34.00g.
Breakfast: Jus by Julie Sweet Spin. more...
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losing 0.2 lb a week
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