Weigh In record (no journal entry) for 14 July 2018
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147.7 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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971 kcal
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Fat: 24.63g | Prot: 75.23g | Carb: 114.69g.
Breakfast: Hamburguesa Casera, Lactal Pan Lacteado, La Serenísima Dulce de Leche Clásico. Lunch: Milanesa de Ternera, Pechuga de Pollo a la Plancha, Brócoli, la Serenísima Port Salut Light. more...
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losing 1.9 lb a week
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