Weigh In record (no journal entry) for 14 July 2018
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153.4 lb
Lost so far: 0.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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178 kcal
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Fat: 6.00g | Prot: 5.25g | Carb: 28.11g.
Breakfast: Медовая Долина Мед, Чай, Едим Дома Овсяная Каша на Молоке. more...
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losing 6.2 lb a week
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Наталья 88's weight history
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